Is your Season at Risk because of a Recent Low Back Injury?

ALBANY, OR Doctor Reveals the Low Back Pain Treatment Protocol that is helping Local Basketball Players get Back on The Court Fast.

...while also avoiding expensive medications and surgeries.

One of the scariest things that can happen in the life of a young athlete is having to deal with injuries. The uncertainty of getting good treatment and the rehab process is something that keeps even the toughest athletes up at night.  One of the scariest injuries that young athletes have to deal with are injuries to their Low Back.

It's hard to know whether or not you have a minor injury that is caused by overuse or something more

serious that could require surgery and keep you out of competing longterm. The good news is that once you understand the usual core causes of low back pain in young athletes, you can actually do something about it with some very simple and inexpensive treatments. More importantly, once you understand the underlying cause of your low back issues, you can also do a lot to avoid the things that caused it (and get your body over the issue before it becomes a long term problem). 

On rare occasion, some athletic low back injuries do require surgeries and long term rehab. Most often, however, Lower Back issues in Athletes are caused by common injuries that are easy to treat if acted upon quickly. Understanding this can save you a lot of money and rehab time and get you back to competing fast.

So... what are some of the most common Low Back Injuries in Athletes and how can you get them treated quickly? (keep reading)

What are the Most Likely Causes of Low Back Pain and Stability Issues in (15-35 year old) Athletes?

Low Back Pain and Instability can be caused by a lot of different things but, in athletes between the ages of 15-35, the most likely culprit is typically muscles that have been pulled or used past the point of exhaustion. The  key to effectively treating these low back conditions is to understand exactly how a muscles can become so overused that it is pushed to the point of injury or overuse. In the typical athlete, a low back issue typically starts long before the actual real pain sets in. For most athletes Low Back Issues work like this.

So if the Low Back Pain you're experiencing is coming from a group of muscles that has become exhausted from compensating from an earlier injury... How do you Fix the Underlying Problem and Get our of Pain? (see below)

The Powerful Treatment Protocol We've Been Successfully Using to Help Young Athletes Get Relief from Their Low Back Pain and Increase Stability.

(Hint: It's about Treating the Underlying Cause)


Athletic Low Back Pain Relief and Stability Protocol:

Over the last decade we've focused our office on helping local athletes beat low back pain and instability. While some offices focus on being a "catch all" provider, we have been dialing in our procedure for helping patients who suffer from a few specific ailments. 

After working with hundreds of Athletes who have been afflicted with low back pain, we've developed a treatment protocol that is specifically tailored to the body of a Young Athlete. Because of this focus we've developed a gentle and medication free way of helping Athletes get rid of their low back pain while, at the same time, treating the condition that caused it in the first place.

Our Special Treatment Protocol uses a combination of Gentle Low Back and Hip Joint Adjustments, Focused Physiotherapy, as well as a Low Back Focused Home Rehabilitation program. 

The Careful Combination of these treatments can help you stop the unhealthy processes that are going on in your low back before they become an even bigger issue. Our Athletic Low Back Pain and Instability Treatment Protocol works so well because we help you body overcome the processes causing the pain and instability as we help you make the muscles in your low back even stronger.

Most of the low back issues we see in older athletes took years to develop. Our treatment works well because we make sure that we set your body up to heal before the condition is allowed to get worse (so you don't experience this as you get older).

Our success rate with this condition is based on the fact that we always allow your body to do what it needs to do. No two patient's low back conditions are alike and we make sure that we treat each condition as such. This is critical in making sure that you heal as quickly as possible, while staying safe.

PLEASE NOTE: Not all Low Back Conditions are treatable with this protocol. We take special care during our exam to make sure that this treatment is right for you. (see below for more)

How Do I know if the GRICE CHIROPRACTIC CLINIC'S Athlete's Low Back Treatment Protocol is Right For Me?

You Should Know Exactly What Caused Your Problem and the Best Options to Fix it...

Before You Make Any Big Decisions...

We have a very Simple Policy here at Grice Chiropractic Clinic.

We don't do any treatment until you understand exactly what is causing your low back issues and you know what your options for fixing it are (even if fixing it involves something outside of what our office can provide.)

We work for you and our job is to make sure you know all of the options out there and can make an informed decision.

The Grice Chiropractic Clinic's "Athlete's Low Back Pain and Instability Treatment Protocol" works Like This:

How do I Get In to See Dr. Harlem Quijano and See if the Grice Chiropractic Low Back Protocol can Help Me?

We do our Best to Make Getting in to see the Doctor Easy.

Fill out the Short Form Below and Our Office will Call you and Ask you a few questions about your specific condition. If your condition is something we can help, we'll get you in for an exam and meeting with the Doctor.

Fill Out the Form Below and Our Expert Team will Call You:

When is the Best Time To Call You?

Pick a Date and Time


Available Starting times for Fri, Dec 8, 2023

What Our Patients Are Saying About Their Experience with The Grice Chiropractic Clinic Low Back Pain Protocol.



I went there a few years ago and then recently returned and they actually remembered my name, details about me personally.. I just felt so welcomed.

I always feel better and am able to go in just every now and then to get maintenance adjustments and they work with me well on that.

The office is very clean and nice. I love their values as well. I’ll never go anywhere else.

Heidi at Grice Chiropractic Clinic



Couldn't say enough great things about Dr. Harlem and his staff!

A beautiful and clean office and they got me in same day appointment! Thank you Grice Chiropractic!

You made my holidays merry and bright... and pain free!

Divi at Grice Chiropractic Clinic

Frequently Asked Questions:

What is chiropractic?

Chiropractic care is a holistic healing approach that focuses on the diagnosis and treatment of neuromuscular disorders. We take a hands-on approach to ensure proper spine and joint alignment, leading to pain relief and improved function.

How does chiropractic care work?

By helping to realign the vertebrae in your spine, we can help reduce pain and improve mobility, allowing you to get back to doing what you love with ease!

Are there any risks associated with chiropractic treatment?

While there are no major risks associated with chiropractic treatment, it’s always best to consult with a trained professional if you have any questions or concerns about your health.

Is chiropractic care covered by insurance?

Many insurance plans cover at least part of chiropractic care expenses. We encourage you to contact your insurance company directly to find out what they will cover for your treatments

Will I need to have regular visits after initial treatment?

Depending on the severity of the issue, many patients find that continuing maintenance visits help keep them feeling their best!

What can a chiropractor do to help with pain relief?

Spinal adjustments and manipulations can help restore optimal range of motion, improve circulation, relieve pressure from nerves and muscles, and reduce inflammation that lead to discomfort or pain around joints and tissues.

Do I need a referral from my doctor for chiropractic care?

No, although asking your doctor for advice may be beneficial if necessary!

What other treatments are available in addition to adjustments and manipulation?

Our team offers massage therapy, physical therapy, electrical stimulation therapy (EST), ultrasound therapy, rehabilitative exercises and more!

Can children benefit from chiropractic care?

Absolutely! Children who suffer from conditions including asthma, headaches/migraines, ear infections and even growing pains can all gain relief thanks to gentle pediatric adjustments tailored just for them!

Does age affect the effectiveness of chiropractic care?

No matter how old (or young!) you are - our team has everything necessary on hand in order to provide targeted solutions that cater specifically towards each individual's needs


Dr. Harlem Quijano

Dr. Harlem Quijano is a Nationally Certified Chiropractic Physician and a Graduate of Willamette University and Cleveland Chiropractic College. He specializes in the treatment of Low Back Pain in Athletes and has been helping patients in the Albany, Oregon area for over a decade.

Dr. Quijano is a Proud Member of the Local Chiropractic Association. 

Copyright 2023 Grice Chiropractic Clinic