Are You Suffering From Severe Migraine and Tension Headaches?

ALBANY, OR Doctor Reveals Migraine and Tension Headache Treatment Protocol that has been helping Local Residents Finally Beat their Headaches for Good. below to learn what causes these headaches and how to overcome them.

People that have never experienced them will never be able to understand just how crippling migraine and severe tension headaches can be. If you're like most of the people who suffer from one of these two kinds of headaches you are absolutely terrified anytime you feel one coming on.

Both Migraine and Severe Tension headache sufferers have to deal with pain that keeps them from working and enjoying normal daily activities.

The Good news is that the occurrences of these two types of headaches and their effects can be drastically reduced if you learn what the causes are and take steps to fix and prevent them.

So... what are some of the most common causes of Migraine and Tension Headaches and how can you use that information to finally get some relief? (keep reading)

What are the Core Causes of Migraines and
Severe Tension Headaches?

Below is a simple graphic that explains the core reasons that migraines and severe tension headaches start (and the symptoms that happen once they start).

One of the Core things mentioned in the Graphic Above is "Stress".   In our office we've found that the combination of Stress and Fatigue with at least one of the other reasons listed are the core causes of Migraines and Severe Tension Headaches.

The key to treating these headaches and reducing their severity and prevalence is to help the body manage that stress better. (keep reading to learn more).

The Powerful Treatment Protocol We've Been Successfully Using to Help Migraine and Tension Headache Sufferers Finally Get Well.

(Hint: It's all About Helping Your Body Get Rid of Tension in the Upper Back and Neck which causes Extra Stress in Your Head.)

Migraine and Tension Headache Pain Relief Program

Over the last decade we've focused our office on helping Migraine and Tension Headache Sufferers get relief by helping them relieve the tension caused in the upper back and neck that contributes to the onset of their headaches.

After working with hundreds of Migraine and Tension headache Cases, we've developed a treatment protocol that is specifically built to help you get relief fast, but also help you get rid of the things that are causing the headache. Very often we are able to help patients do a few simple things in their personal life that have a drastic effect on their headaches. 

The Secret to our Treatment protocol is that it gets rid of the musculoskeletal causes while we help you systematically get rid of other external factors that are contributing to the headaches.

Our Special Treatment Protocol uses a combination of Gentle Upper Back and Neck Adjustments, Special Stretching Programs, as well as a Diet and Exercise Program for Home.

The Careful Combination of these treatments and prevention protocols (diet and exercise) can help you stop the painful processes that are going on in your neck and head before they become an even bigger issue.

Our Migraine and Tension Headache Treatment Protocol works so well because we help you body overcome the processes causing the stress as we help you change the diet and habits that contribute to making the headaches worse. All of this is Done in a Gentle and Safe Way.

Our success rate with headaches is based on the fact that we always allow your body to do what it needs to do. No two patient's conditions are alike and we make sure that we treat each condition as such. This is critical in making sure that you heal as quickly as possible, while staying safe.

How Do I know if the GRICE CHIROPRACTIC CLINIC'S Migraine and Tension Headaches Relief Protocol is Right For Me?

You Should Know Exactly What Caused Your Problem and the Best Options to Fix it...

Before You Make Any Big Decisions...

We have a very Simple Policy here at Grice Chiropractic Clinic.

We don't do any treatment until you understand exactly what is causing your headaches issues and you know what your options for fixing it are (even if fixing it involves something outside of what our office can provide.)

We work for you and our job is to make sure you know all of the options out there and can make an informed decision.

The Grice Chiropractic Clinic "Migraine and Tension Headache Relief Treatment Protocol" works Like This:

How do I Get In to See Dr. Harlem Quijano and See if the Grice Chiropractic Clinic Migraine and Tension Headache Protocol can Help Me?

We do our Best to Make Getting in to see the Doctor Easy.

Fill out the Short Form Below and Our Office will Call you and Ask you a few questions about your specific condition. If your condition is something we can help, we'll get you in for an exam and meeting with the Doctor.

Fill Out the Form Below and Our Expert Team will Call You:

When is the Best Time To Call You?

Pick a Date and Time


Available Starting times for Fri, Dec 8, 2023

What Our Patients Are Saying About Their Experience with The Grice Chiropractic Clinic Migraine and Tension Headache Pain Relief Protocol.



I went there a few years ago and then recently returned and they actually remembered my name, details about me personally.. I just felt so welcomed. I always feel better and am able to go in just every now and then to get maintenance adjustments and they work with me well on that. The office is very clean and nice. I love their values as well. I’ll never go anywhere else.

Heidi at Grice Chiropractic Clinic



Couldn't say enough great things about Dr. Harlem and his staff!

A beautiful and clean office and they got me in same day appointment! Thank you Grice Chiropractic!

You made my holidays merry and bright... and pain free!

Divi at Grice Chiropractic Clinic

Frequently Asked Questions:

What is chiropractic?

Chiropractic care is a holistic healing approach that focuses on the diagnosis and treatment of neuromuscular disorders. We take a hands-on approach to ensure proper spine and joint alignment, leading to pain relief and improved function.

How does chiropractic care work?

By helping to realign the vertebrae in your spine, we can help reduce pain and improve mobility, allowing you to get back to doing what you love with ease!

Are there any risks associated with chiropractic treatment?

While there are no major risks associated with chiropractic treatment, it’s always best to consult with a trained professional if you have any questions or concerns about your health.

Is chiropractic care covered by insurance?

Many insurance plans cover at least part of chiropractic care expenses. We encourage you to contact your insurance company directly to find out what they will cover for your treatments

Will I need to have regular visits after initial treatment?

Depending on the severity of the issue, many patients find that continuing maintenance visits help keep them feeling their best!

What can a chiropractor do to help with pain relief?

Spinal adjustments and manipulations can help restore optimal range of motion, improve circulation, relieve pressure from nerves and muscles, and reduce inflammation that lead to discomfort or pain around joints and tissues.

Do I need a referral from my doctor for chiropractic care?

No, although asking your doctor for advice may be beneficial if necessary!

What other treatments are available in addition to adjustments and manipulation?

Our team offers massage therapy, physical therapy, electrical stimulation therapy (EST), ultrasound therapy, rehabilitative exercises and more!

Can children benefit from chiropractic care?

Absolutely! Children who suffer from conditions including asthma, headaches/migraines, ear infections and even growing pains can all gain relief thanks to gentle pediatric adjustments tailored just for them!

Does age affect the effectiveness of chiropractic care?

No matter how old (or young!) you are - our team has everything necessary on hand in order to provide targeted solutions that cater specifically towards each individual's needs


Dr. Harlem Quijano

Dr. Harlem Quijano is a Nationally Certified Chiropractic Physician and a Graduate of Willamette University and Cleveland Chiropractic College.

He specializes in the treatment of Migraine and Tension Headaches and has been helping patients in the Albany, Oregon area for over a decade.

Dr. Quijano is a Proud Member of the Local Chiropractic Association.